Inside the body, in the abdomen, a ball formed by law was quietly floating. The ball's light was introverted, and its surface looked unremarkable.,Internal training cultivates the five internal organs and six fu, while external training refines the skin, flesh, tendons, and bones.,After the body is fully tempered, it's time to open the meridian gates and connect with the spiritual energy of heaven and earth, entering the Spiritual Meridian Realm.。
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